Prepare players for elite performance and independence. Focus on details, leadership, and high-level execution.
Training Program:
Group Setup: 3 coaches, small groups or full-ice
Forwards: Shooting, transitions, net-front play
Defense: 1v1 defense, blue-line play
Intensity: Highest (1:3+ ratio)
Game Play: 2:1 or 3:1 work-rest ratio